Lockdown is something new for all of us Lockdown is something new for all of us, and everyone around the world. Please do not be hard on yourself if you are feeling a bit lost. Besides the fear and the discomfort, it is natural to feel a bit uncomfortable with being alone. Solitude might seem a bit weird or uncomfortable at first. We live in a world of 8 billion people, and with so many people it can get noisy. All this noise can force us to forget the importance of knowing ourselves and enjoying silence. We have been socially and psychologically conditioned to avoid solitude – e.g. - urge to blast the radio when driving home, urge to be in one party after another, one meet after another, one class after another for our children, one travel destination after another, one breaking news after another, one sports game after another, one show or movie after another, one business deal after another, one piece of information after another, one interaction after another, one social me...